Your words matter. Here’s how using positive language with your child builds their skills, confidence, and relationship with you. Negative Language is Powerless One of the hardest cycles to break is using negative language with […]
What to Say Instead of “No”: 3 Benefits of Using Positive Language Read More »
If you’re wondering, “How can I help my child who has anxiety?” Of course, as always… it starts with you. Here’s how you can be a non-anxious presence at home. A Parent’s Role in Anxiety
Calm is Contagious: 5 Tips to Become a Non-Anxious Presence at Home Read More »
When feeling triggered, moving your body helps calm your mind and gives you space to react in a positive way. Science of Moving Your Body Our brains are wired to stop us from changing. They
Moving Your Body to Calm Your Mind: The Simplest Way to Stop Yelling Read More »
We can reduce control in parenting when we increase trust in our child’s development, their positive intent, and our parental intuition. Parenting is the weirdest job. There is no formal training and yet we are
More Trust in Parenting: 3 Areas to Put Your Focus Read More »
How many times have you walked into an argument and immediately became angry? How many times has a grumpy child come into your space and made you grumpy? What other situations have you noticed that
Holding Space: How to Positively Influence the Emotions in Your Home Read More »
Joy in motherhood is possible when we let go of perfection, celebrate our unique strengths, and stop comparing ourselves to others. Mother Teresa, who was surrounded by pain and death, said “The best way to
Choosing Joy in Motherhood: 3 Things You Need to Know Read More »