If you would like to join me LIVE for my next webinar, here’s a list of upcoming parenting webinars. We would love to have you join us! Helping Your Anxious Child Webinar If you want […]
3 Steps to Help Your Anxious Child: On-Demand Parenting Webinar Read More »
Want to stop yelling at your kids? Here’s why parents yell, why it doesn’t work in the long term, and 3 steps to help you have more self-control. Why Parents Yell The truth is- Parents
Why Parents Yell and Why It Doesn’t Work Read More »
One way to create positive momentum is using fun to get a behavior going and then keep it going in the right direction. Asking a child to help with chores or to complete a mundane
Magic of Positive Momentum: 3 Simple Ways to Add Fun to Your Parenting Read More »
Your words matter. Here’s how using positive language with your child builds their skills, confidence, and relationship with you. Negative Language is Powerless One of the hardest cycles to break is using negative language with
What to Say Instead of “No”: 3 Benefits of Using Positive Language Read More »
If you’re wondering, “How can I help my child who has anxiety?” Of course, as always… it starts with you. Here’s how you can be a non-anxious presence at home. A Parent’s Role in Anxiety
Calm is Contagious: 5 Tips to Become a Non-Anxious Presence at Home Read More »
When feeling triggered, moving your body helps calm your mind and gives you space to react in a positive way. Science of Moving Your Body Our brains are wired to stop us from changing. They
Moving Your Body to Calm Your Mind: The Simplest Way to Stop Yelling Read More »
We can reduce control in parenting when we increase trust in our child’s development, their positive intent, and our parental intuition. Parenting is the weirdest job. There is no formal training and yet we are
More Trust in Parenting: 3 Areas to Put Your Focus Read More »
How many times have you walked into an argument and immediately became angry? How many times has a grumpy child come into your space and made you grumpy? What other situations have you noticed that
Holding Space: How to Positively Influence the Emotions in Your Home Read More »
Joy in motherhood is possible when we let go of perfection, celebrate our unique strengths, and stop comparing ourselves to others. Mother Teresa, who was surrounded by pain and death, said “The best way to
Choosing Joy in Motherhood: 3 Things You Need to Know Read More »