One of the most common questions I get from parents is: “What do I do when my kids don’t listen?” Whether it’s ignoring instructions or tuning out completely, dealing with unresponsive kids can feel exasperating. […]
3 Tips to Use When Your Kids Aren’t Listening Read More »
Come to my webinar “Calm in the Chaos: How to Parent Well Even When Things Feel Crazy” anytime HERE. Here’s just ONE of the tools I teach parents for how to stay calm. A Strategy Called
How to Stay Calm Even When Things Feel Crazy Read More »
Messes happen! They mean you and your family are living your lives. Here are some ways to help ensure that the messes don’t add unnecessary stress to your day. 1. Before the Mess I receive
Stress Less About the Mess: 3 Simple Ways to Positively Reframe Messes Read More »
This live webinar has passed, here’s a list of upcoming parenting webinars. We would love to have you join us! Helping Your Anxious Child Webinar If you want to learn more about helping your
3 Steps to Help Your Anxious Child: Live Parenting Webinar Read More »
Want to stop yelling at your kids? Here’s why parents yell, why it doesn’t work in the long term, and 3 steps to help you have more self-control. Why Parents Yell The truth is- Parents
Why Parents Yell and Why It Doesn’t Work Read More »
One way to create positive momentum is using fun to get a behavior going and then keep it going in the right direction. Asking a child to help with chores or to complete a mundane
Magic of Positive Momentum: 3 Simple Ways to Add Fun to Your Parenting Read More »
Your words matter. Here’s how using positive language with your child builds their skills, confidence, and relationship with you. Negative Language is Powerless One of the hardest cycles to break is using negative language with
What to Say Instead of “No”: 3 Benefits of Using Positive Language Read More »
If you’re wondering, “How can I help my child who has anxiety?” Of course, as always… it starts with you. Here’s how you can be a non-anxious presence at home. A Parent’s Role in Anxiety
Calm is Contagious: 5 Tips to Become a Non-Anxious Presence at Home Read More »
When feeling triggered, moving your body helps calm your mind and gives you space to react in a positive way. Science of Moving Your Body Our brains are wired to stop us from changing. They
Moving Your Body to Calm Your Mind: The Simplest Way to Stop Yelling Read More »
We can reduce control in parenting when we increase trust in our child’s development, their positive intent, and our parental intuition. Parenting is the weirdest job. There is no formal training and yet we are
More Trust in Parenting: 3 Areas to Put Your Focus Read More »